Pranayama (A Classical and Traditional Approach) by Prashant S. Iyengar is an authoritative guide to the ancient yogic practice of breath control, presented through the lens of classical yoga traditions.
Written by Prashant S. Iyengar, son of the legendary B.K.S. Iyengar, this comprehensive work explores pranayama in its traditional context, offering deep insights into the philosophy, techniques, and benefits of yogic breathing practices. The book combines classical wisdom with practical guidance for serious practitioners.
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