I Hear dozens of people complain that they do not know how to pray. that, in spite of all their errors. they seem to make no progress in prayer, that they find prayer dull and frustrating. I hear many spiritual directors confess helplessness when it come to teaching people how to pray. this always amazes me because i have found it relatively easy to help people to pray. I Attribute it ro some very simple theories that i Follow in my own prayer life and Guiding others in the matter of prayer. one theory is that prayer is an exercise that brings fulfillment and satisfaction and it is perfectly legitimate to seek these from prayer. Another is that prayer is to be made less with the head than with the heart. in fact. the sooner it gets away from the head and from thinking the more enjoyable and the more profitable it is likely to become.
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