
During the Years 1968 to 1983 Swami Satyananda Saraswati went on a number of world tours which introduced all practices of Tantric Yoga to a vast public in the West and which led to the establishment of permanent centers and ashrams teaching all forms of Bihar Yoga all over the world with its spiritual center at the Bihar School of Yoga in Munger, Bihar, India. These activities and accomplishments are already well, however, briefly documented.
These activities and accomplishments outside India are, summarily documented within the context of the documentation of the overall activities and accomplishments of Swami Satyananda Saraswati, most of which took place in India, in the book Mandate and Accomplishments (Past, Present and Future 1962-1982, Volume 1): History of Bihar School of Yoga under the guidance of Swami Satyananda Saraswati. Detailed documentation of activities and accomplishments in Australia is given in the book, Swami Satyananda Saraswati's Australian Journey 1968 - 1984. Detailed documentation of activities and accomplishments in Europe exists in the form of two books: History of Satyananda Yoga in Greece Volume 1 with Swami Satyananda Saraswati and Satyananda Yoga in Italy. Swami Satyananda Saraswati, Inspiration - Italian Tours (1980, 1981, 1982, 1983, 1984), Development - Satyananda Yoga in Italy (1980 - 2009).
There is however no detailed chronological documentation of Swami Satyananda Saraswati's activities and accomplishments in the rest of Europe during the years 1968 - 1983. To fill this gap in documentation it was decided to publish a series of volumes entitled, Satyananda Yoga in Europe 1968-1983 of which the present volume is the first volume covering the years 1968 - 1970. The series is based on a very large data base of recordings of lectures, satsangs and yoga practices given by Swami Satyananda Saraswati which were mostly made by Rishis Arundhati and Vasishtha during their association with Sri Swamiji since 1968. The series will contain transcriptions of all the material in the database.
The first three volume will contain lectures, followed by volumes containing satsangs and completed by volumes containing all practices taught.
During editing we strive to preserve Sri Swamiji's words and phraseology as far as accuracy and correctness allow. Since Rishis Arundhati and Vasishtha were present at most of the venues documented they will provide contextual material allowing the reader to get some idea of the state of knowledge and practices of yoga at the time, the cultural atmosphere at the time and above all give some insight into the masterful, efficient, yet liberal, loving and friendly nature of Swami Satyananda Saraswati which all of his disciples and those who have had the good fortune of his darshan have come to treasure.
Preface | vi |
Swami Satyananda Saraswati | 1 |
My Journey to Guru's feet | 6 |
Kundalini Yoga | 10 |
Meeting with a paramahamsa | 16 |
Meditation | 18 |
Yoga and the New Human Race: The Psychic Race | 30 |
Lexture on Yoga and a Simple Meditation | 35 |
The Healing a Paramahamsa | 42 |
Yoga | 43 |
Meeting with a Paramahamsa | 50 |
Introduction to Lecture onthe Techniques of Tantrism | 51 |
Techniques of Tantra | 52 |
Introduction to Lecture on Kundalini Yoga | 55 |
Kundalini YOga | 56 |
Introduction the lecture on kriya Yoga | 62 |
Kriya Yoga | 63 |
Introduction to Swara Yoga | 68 |
Swara Yoga | 69 |
Laya Yoga | 73 |
Introduction to Upanishads | 77 |
Kathaopanishad | 80 |
Kundalini Yoga | 82 |
Meeting with a Paramahamsa | 85 |
Introduction to Belfast Yoga Center Activity | 86 |
Yoga: the Awakening of Your Potential Power | 88 |
Introduction to Tantric Yoga and Its Relation to Science | 95 |
Technique of Relaxing and Perfecting your personality | 97 |
On the need for the Belfast Satyananda Yoga center | 106 |
Kriya Yoga | 108 |
Tantra | 113 |
Yoga | 117 |
Tamtra | 122 |
Kundalini Yoga | 129 |
Preface | vi |
Swami Satyananda Saraswati | 1 |
Prana Vidya | 5 |
Kriya Yoga | 8 |
Kundalini Yoga | 12 |
Mantra Yoga | 16 |
Kriya Yoga: Higher Yoga Practice | 21 |
Karma Yoga: Yoga in Everyday Life | 25 |
Jnana Yoga: Yoga Philosophy | 30 |
Bhakti Yoga: Devotional Yoga | 35 |
Raja and Hatha Yoga: The Mastery of Self | 40 |
Kundalini Yoga | 47 |
Psychic Race | 51 |
Psychic symbols | 53 |
Yoga and Renunciation | 57 |
Yoga and Science | 60 |
Nada Yoga | 63 |
Kundalini Yoga | 65 |
Bhagavad Gita | 70 |
Introduction to the Vedas | 75 |
Liberation | 78 |
Super Consciousness | 80 |
Chakras | 84 |
Kundalini Yoga | 86 |
Can Yoga Replace Durgs? | 89 |
Meeting with a Paramahamsa | 92 |
Introduction to Lecture on Kirya Yoga and chakra Seminar | 94 |
Ennobling, Transforming, Deepening the Day to Day Consciousness through the Method of Kriya Yoga and Introduction to the chakra Seminar | 96 |
Chakra Seminar: Ajna Chakra: theory and Practice | 99 |
Chakra Seminar: Swadhisthana Chakra: Theory and Practice | 111 |
Chakra Seminar:Muladhara Chakra: Theory and Practice | 116 |
Chakra Seminar: anahata Chakra: Theory and Practice | 120 |
Chakra Seminar: Vishuddhi Chakra: Theory and Practice | 127 |
Chakra Seminar: Bindu Visargha: Theory and Practice | 132 |
Chakra Seminar: Sahasrara Chakra: Theory and Practice | 136 |
Meeting with a Paramahamsa: Transormation of Consciousness | 140 |
Tantra and Meditation | 150 |
Preface | vi |
Swami Satyananda Saraswati | 1 |
The inlfuence of the Mind on Experience and How to Transcend it by discovering the Self | 6 |
Meditation and Yoga | 11 |
Therapy | 15 |
Talk to New Teachers | 18 |
Tantra | 21 |
Meeting with a Paramahamsa | 26 |
Introduction to Zinal | 28 |
Introduction to Kriya Yoga | 29 |
Karma | 34 |
Raja Yoga Sutras as Related to One's Own Daily Practice | 37 |
Prana | 41 |
The Tantric Way of Liberation | 45 |
The Tantric Way of Life | 49 |
Kriya Yoga | 53 |
Tantra and Kundalini | 59 |
Message to Yoga Teachers | 64 |
Sannyasa and Karma Sannyasa | 67 |
Closing Talk: Invitation to Munger | 70 |
Meeting with a Paramahamsa | 72 |
The Science of Yoga | 75 |
Hatha and Kundalini | 77 |
Otterburn Hall Retreat Introduction | 82 |
Introduction to Otterburn Retreat | 85 |
Meditation and Yoga | 88 |
Tantra | 94 |
The Significance of Vedas for the Yoga practitioner | 103 |
Mandukya Upanishad | 109 |
Meeting with a Paramahamsa | 113 |
Upanishads | 115 |
Yoga Nidra | 120 |
Meditation and Yoga | 125 |
Kriya Yoga | 128 |
Talk to Teachers | 133 |
Mantra | 135 |
Introduction Plymouth | 142 |
Kundalini Yoga | 142 |
The Advent of Yoga inthe West and Its Need by the West | 149 |
Yoga Nidra | 150 |
Raja and Hatha Yoga Meditation | 156 |
Yoga Nidra | 161 |
Kriya Yoga | 165 |
Vedic Tradition | 172 |
Yoga and The Spiritual Quest | 176 |
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