The Healing Power of Yoga: For Health, Well-Being and Inner Peace by Julie Friedeberger is a comprehensive guide to harnessing yoga's transformative potential for physical health, mental well-being, and spiritual peace.
This insightful 138-page book explores how yoga practice can heal the body, calm the mind, and nurture inner peace. Written in English and published in 2006, it offers practical guidance for practitioners at all levels who seek to experience yoga's profound healing benefits.
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