The word yoga comes from the Sanskrit root "Yuj" which The word Yoga comes means "to join." Yoga is the science that teaches us the method of uniting the individual soul with the Supreme Soul, of merging the individual will in the Cosmic Will. Yoga is perfect, practical system of self-culture. It is the discipline o the mind, senses and the physical body.Â
It helps the student to attain perfect concentration of the mind, ethical perfec-tion, moral excellence and spiritual calmness. Real Yoga is the attainment of the highest divine knowledge through con-scious communion with God. By the practice of Yoga one can turn out efficient work within a short space of time and n every walk of lif attain full success in every walk of life.
The present work, "Yoga for the West", is meant not only for the Westerners, but also for all true seekers in the path of Yoga. This book is bound to quench the spiritual thirst in It will be observed thousands of souls all over the world, from a glance through these pages that this book brings Yoga within the reach of all, dispels wrong notions of Yoga as a Mystery of the Recluse, and awakens every man and woman to the truth that Yoga is the way of life.
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