Ayurvedic Curative Cuisines for Everyone by Dr. Light Miller

Ayurvedic Curative Cuisines for Everyone

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Ayurvedic Curative Cuisines for Everyone
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Cooking and teaching are my two greatest joys in life. My passion is to encourage others to spend time in their kitchens, lovingly preparing fresh foods for family and friends. In this book, I share the knowledge I have gained through many years of travel and experience. Within this book, you will find information on food history, certain foods for specific conditions, preventive foods, food combining, food energetics, tastes, body types, what foods go well together, and what body systems are affected. I will teach you how to eat healthily, how to prepare quick and easy recipes, and how to prepare delicious sauces that add great variety to foods. Spices are also an important part of food preparation as they make food tantalizing and have a very positive effect on health. Most cultures have used spices for thousands of years, however, most households are not aware of their many health benefits which include enhanced digestion, elimination, skin, immunity, lymphatic drainage, physical and emotional balance, and bringing out the wonderful flavors of food and drink.

Delivery and Shipping Policy

    • Rs.1000-1100/kg
    • ESTD. Delivery Time: 2-3 weeks (depending on location)
    • Bubble Wrapped with Extra Padding


    • NCR: Rs. 30/half kg
    • Standard: Rs. 80/half kg
    • Express shipments also available on Request
    • ESTD. Delivery Time: Ranging from 1-4 days up to 7 business days (Depending on your choice of Delivery)


    • All orders; national or international, will be provided with a Tracking ID to check the status of their respective orders
    • Depending on the Shipping Service, Tracking ID may be used on their respective tracking portals


Frequently Asked Questions (FAQs)

Domestic Shipping: 3-4 Days (after shipping)

International Shipping: 1-2 weeks (based on your location)

You will receive an email once your order has been shipped or you can email us if you didn't receive tracking details (info@mlbd.co.in)

Every book that we sell is the latest edition except all the rare books

Yes, we do provide free shipping, only on domestic orders (within India) above Rs.1500

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