Yoga as a Science" by Acharya Balkrishna, also known as "Yog: In Synergy with Medical Science", explores the integration of yoga with modern medical science. The book delves into the physical, mental, and spiritual aspects of yoga, emphasizing the importance of Prana (vital life force) and its role in overall health. It covers various pranayama techniques and their effects on health conditions, supported by scientific research and clinical trials. The book aims to bridge the gap between ancient yogic practices and contemporary scientific understanding, highlighting the benefits of yoga for various health issues.
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