In this comprehensive approach to healing from the inside out, Dr. Fors dispels common misconceptions about conventional and alternative therapies and explains how the whole person must be treated-body, mind, and spirit. He prescribes a "triangle of healing," with practical, physical, nutritional, and spiritual solutions. This science-based alternative approach includes sound dietary recommendations, the use of supplements, suggestions for healthy living, and proper detoxification strategies for living in a toxic world. Dr. Fors includes an entire section on self-administered therapy for myofascial trigger points, with diagrams and instructions relating to specific pain conditions. Most importantly, this approach puts you in charge of your health.
About the Author
DR. GREG FORS (Minnesota) is a doctor of chiropractic, a 1982 graduate of Northwestern Health Science University, and holds a diplomate in neurology from the International Board of Clinical Neurology. He is nationally certified in acupuncture and holds an applied herbal sciences certificate from NWHSU. He frequently lectures doctors and therapists around the country on chronic myofascial pain disorders and fibromyalgia syndrome.