Hatha Yoga for All

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Hatha Yoga for All
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Hatha Yoga for All is the result of the tragedy, of experience. The author Smt. Rajeswari Raman lost her 27-year-old son when he was on the threshold of a brilliant career. She bore the blow gracefully through Yoga. Smt. Raman's experience of successfully curing many hopeless cases of mental, nervous, physical and psychic diseases through the principle of Yoga goes into this book. She tells you just what is necessary for you. In a simple easy lesson: what yoga is and how it fits into today's fast-paced life. This book outlines the basics of Hatha Yoga in simple language and is an easy-to-use guide for both healthy and sick beginners.

About the Author

Mrs Rajeswari Raman is a well-known exponent of Hatha Yoga. She has been conducting Yoga classes for women for nearly three decades.

 

Contents

 

Chapter
Preface of the Second Edition
Preface of the First Edition
Introduction
The Author
1. Yoga
2. Hatha Yoga
3. Meditative Poses
4. Asanas
5. Bandhas and Mudras
6. Pranayama
7. What you Eat
8. What Yoga Can Do
Sri Surya Prakash Institute of Yoga for Women
Plants

Delivery and Shipping Policy

  • INTERNATIONAL SHIPPING
    • Rs.1000-1100/kg
    • ESTD. Delivery Time: 2-3 weeks (depending on location)
    • Bubble Wrapped with Extra Padding

 

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    • Standard: Rs. 80/half kg
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Frequently Asked Questions (FAQs)

Domestic Shipping: 3-4 Days (after shipping)

International Shipping: 1-2 weeks (based on your location)

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Every book that we sell is the latest edition except all the rare books

Yes, we do provide free shipping, only on domestic orders (within India) above Rs.1500

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